Tuesday Mental Training Tip
Stick To Your Plan! Now as we are a week into July it is key to know your plan and make it routine. At the start of each week make sure you have a clear view of what is coming up for your days. If something that comes up that is unexpected know that you can relate back to what you NEED to do first before going to something that may interfere with your long term goals. In saying this, as we look at our long term goals make sure we know they are there but don't stress about them. The small daily goals are the ones that will help us get to our long term goals. Build up small achievements and you will find that you will get to your big goals faster with less stress! Small daily improvements will stack up to big results!