RAISE YOUR STANDARDS Do not just let things stay the way they are. Know that you can be comfortable or you can be extraordinary. It all comes down to what your standards are! Your standards are you glue. BRING OUT THE PASSION: When you are doing what you love bring out the passion. This comes from simply not staying still. When you are passionate about what you are doing you continually look to be better and stronger. Over the course of spring/summer you should know that the choice to stay still or to get moving is in your hands!